Losing Weight Can Be Fun

Some people think of weight loss as a dread, while others think of it as a lot of fun. Do you need to lose weight? I’m Doctor Mark Linn and I can help. I manage an integrative medicine office here in Worth, where we specialize in helping people stay healthy and happy.

One of the best ways to lose weight is simply to stay active. Think of all the great things you can do! You can go jogging, hiking, biking, swimming, play games with your kids in the back yard and more! Doesn’t sound like much of a dread to me!

I invite you to visit my office here in Worth and let me help you be slim again. Click here to read my report on weight loss and to make an appointment: http://drmarklinn.com/weight

Keep Your Brain Sharp

You don’t need to let aging get the best of you. This is Doctor Mark Linn, a practitioner of functional medicine here in Worth, and today I would like to talk to you about one way that you can work to avoid Alzheimer’s Disease as a senior adult.

Keeping your brain active and sharp can help it to stay healthy. This can include playing a board game with your spouse, doing a crossword puzzle, journaling or working on a scrapbook. Not letting your mind be idle can do a lot of good.

If you find yourself struggling with the signs of Alzheimer’s Disease, come see me, Doctor Mark [last_ name], at my office here in Worth. Click here to read my full report on degenerative disease and to make an appointment: http://drmarklinn.com/degeneration

The Physical Implications of Stress

A person not only looks unpleasant on the outside when they are stressed. Their insides feel it, too. I’m Doctor Mark Linn, a practitioner of integrated medicine in Worth. Today, I would like to tell you a little about the physical implications of stress.

When you are angry or sad, you can probably feel your blood pressure rising. You may also notice a headache coming on, and your stomach may tighten. Your whole system goes into a different mode, where you just feel terrible all over.

Repeated negative reactions to stressors can cause disease. Why not come see me, Doctor Mark Linn, here in Worth for some practical help with managing your stress before IT controls you? Click on the following link to read my full report on stress and to make an appointment: http://drmarklinn.com/antistress